Kale 'Scarlet'
"Scarlet" kale is a vibrant and visually striking variety that adds a burst of color to the garden and the plate. Known for its deep, rich hues, this kale cultivar typically features leaves with shades of deep purple or burgundy, creating a stunning contrast in vegetable gardens and ornamental landscapes. The dark, intense coloration of "Scarlet" kale not only contributes to its ornamental appeal but also indicates its high content of anthocyanins, antioxidants believed to have potential health benefits.
In addition to its eye-catching appearance, "Scarlet" kale maintains the nutritional profile and versatility that kale is celebrated for. Like other kale varieties, it is a nutrient-dense leafy green, rich in vitamins A, C, and K, as well as minerals like iron and calcium. The leaves of "Scarlet" kale are often curly or frilly, adding texture to salads and dishes. Its robust flavor, slightly peppery and earthy, makes it a versatile ingredient in various culinary applications, from salads and smoothies to sautés and soups.
Cultivating "Scarlet" kale is relatively straightforward, and it thrives in well-drained soil with a preference for full sunlight. This kale variety is often included in edible landscapes, providing both aesthetic appeal and a nutritious addition to homegrown meals. Whether harvested for its health benefits or admired for its beauty in garden beds, "Scarlet" kale is a captivating and functional addition to the diverse world of kale cultivars.
In addition to its eye-catching appearance, "Scarlet" kale maintains the nutritional profile and versatility that kale is celebrated for. Like other kale varieties, it is a nutrient-dense leafy green, rich in vitamins A, C, and K, as well as minerals like iron and calcium. The leaves of "Scarlet" kale are often curly or frilly, adding texture to salads and dishes. Its robust flavor, slightly peppery and earthy, makes it a versatile ingredient in various culinary applications, from salads and smoothies to sautés and soups.
Cultivating "Scarlet" kale is relatively straightforward, and it thrives in well-drained soil with a preference for full sunlight. This kale variety is often included in edible landscapes, providing both aesthetic appeal and a nutritious addition to homegrown meals. Whether harvested for its health benefits or admired for its beauty in garden beds, "Scarlet" kale is a captivating and functional addition to the diverse world of kale cultivars.
Scarlet kale, like other kale varieties, thrives under specific growing conditions that contribute to its health and vibrancy. Here are the preferred growing conditions for Scarlet kale:
- Sunlight: Scarlet kale prefers full sunlight but can tolerate partial shade. Plant it in a location where it receives at least 6 to 8 hours of direct sunlight each day. Adequate sunlight promotes optimal growth and intensifies the coloration of the leaves.
- Soil: Well-drained, fertile soil is essential for Scarlet kale. It grows well in loamy or sandy soil with good drainage. Amending the soil with organic matter, such as compost, enhances fertility and provides a favorable environment for root development.
- Watering: While Scarlet kale is relatively tolerant of drought conditions once established, it benefits from consistent moisture. Water the plants regularly, especially during dry periods. Ensure that the soil remains consistently moist, but avoid waterlogged conditions, which can lead to root rot.
- Temperature: Scarlet kale is a cool-season crop and thrives in moderate temperatures. It can withstand light frosts, and in some regions, its flavor may even improve after exposure to cooler temperatures. Plant Scarlet kale in early spring or late summer for the best results.
- Spacing: When planting Scarlet kale, provide adequate spacing between plants to allow for good air circulation. Proper spacing helps prevent diseases and ensures that each plant receives sufficient sunlight.
- Mulching: Applying a layer of organic mulch around the base of the plants helps retain soil moisture, suppress weeds, and regulate soil temperature. Mulching also protects the roots from temperature fluctuations.
- Harvesting: Scarlet kale leaves can be harvested as needed once the plant reaches a suitable size. Regular harvesting encourages new growth and helps maintain the plant's shape. Harvest the outer leaves, leaving the inner leaves to continue growing.
One delicious and nutritious recipe featuring Scarlet kale is "Garlic and Lemon Sautéed Scarlet Kale." This dish highlights the robust flavor and vibrant color of Scarlet kale while incorporating the zesty combination of garlic and lemon. Here's how you can prepare this simple and flavorful recipe:
Garlic and Lemon Sautéed Scarlet Kale:
Ingredients:
Garlic and Lemon Sautéed Scarlet Kale:
Ingredients:
- 1 bunch Scarlet kale, washed and chopped
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional for added spice)
- Zest of 1 lemon
- Juice of half a lemon
- Salt and black pepper to taste
- Prepare Scarlet Kale:
- Wash the Scarlet kale thoroughly and remove the tough stems. Chop the leaves into bite-sized pieces.
- Sauté Garlic:
- Heat olive oil in a large skillet over medium heat. Add minced garlic and red pepper flakes (if using) to infuse the oil with flavor. Sauté for about 1-2 minutes until the garlic becomes fragrant.
- Add Scarlet Kale:
- Add the chopped Scarlet kale to the skillet. Toss the kale in the garlic-infused oil until it begins to wilt. Cook for 3-5 minutes, stirring occasionally.
- Lemon Zest and Juice:
- Grate the zest of one lemon directly into the skillet. Squeeze the juice of half a lemon over the kale. Continue to toss the kale until it is evenly coated with the lemony-garlic goodness.
- Season and Serve:
- Season the sautéed Scarlet kale with salt and black pepper to taste. Continue cooking for an additional 2-3 minutes or until the kale reaches your desired level of tenderness.
- Serve Warm:
- Transfer the sautéed Scarlet kale to a serving dish. Optionally, drizzle with a bit more olive oil and garnish with additional lemon zest. Serve warm as a flavorful side dish or a nutritious addition to a main meal.